Query Information
What
- Levels of activity (Main - 3 categories)
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The percentage of the adult population undertaking at least moderate physical activity in bouts of 10 minutes or more, spread over several days. Periods of vigorous activity are counted as double. Moderate activity is defined as activity where you raise your heart rate and feel a little out of breath. Vigorous activity is where you’re breathing hard and fast and your heart rate has increased significantly (you won’t be able to say more than a few words without pausing for breath).